
Blog

Further reading
My latest articles
I occasionally publish articles and information that you may find useful. I cover a number of subjects and categories.


Stop Smoking with Hypnotherapy

Conquer Your Fear of Flying Using Hypnotherapy

The Benefits of Offering Massage for Staff in the Workplace

Staff Wellbeing Programme

What is a Corporate Wellbeing Package?

The Importance of Mental Health Training for Staff

New Year, New You!

My journey into building my own business and managing stress.

How Work Can Affect Your Mental Health

The Importance of Strength Training for Mental Health

Self-Care: What It Is and Why It Matters

